Birth Trauma Debrief
One-off Debrief Sessions and Trauma Support Packages
It’s high time that a ‘positive birth outcome’ is recognised as so much more than a living baby.
Birth trauma can be anything from a lingering sense of unease about certain parts of your birth or associated treatment, to ongoing anguish and pain.
You are not alone, and you do not just have to ‘get over it’
No matter how recent or long ago, I welcome you to share your story as you are held in a safe, loving and confidential space.
We can unpack it all, at your pace, and learn transformational tools to help you release the trauma and move forward.
~ Has your birth experience left you feeling unfulfilled, confused or let-down?
~ Perhaps you suffered a miscarriage or loss that you need support with.
~ Do you just not feel like ‘you’?
~ Was your birth-plan disregarded, disrespected or not fulfilled?
~ Are you struggling to shake off negative, angry or shameful feelings towards yourself or your care-providers?
~ Is your mental or physical wellbeing still affected by it?
~ Have you found the transition to motherhood difficult?
~ Would you like more children but are held back by a previous birth experience?
~ Do you feel unheard or misunderstood by those around you who expect you to ‘get over it’?
It is the highest honour to be invited to support you, whether virtually or in-person.
These sessions are completely personalised to centre YOU, to validate your truth and experience.
I will meet you wherever you’re at with loving presence,
whether you’re looking to reframe and move on, or simply to be heard and held.
Sessions are Virtual Video Calls unless within Austin, Texas or Dublin, Ireland areas
Session includes: ongoing email support, personalised resources pack, reading recommendations & links to relevant studies
Please contact me for details of offers and packages if you’d like ongoing support